Hello tumblebunnies!

I am a recovering bulimic who's getting HEALTHY AND HAPPY. I hit rock-bottom at the end of my freshman year in college, and then I decided that I was DONE with unhealthy habits, wasting my time, and feeling sorry for myself. So now the experiment begins—an experiment with normalcy. I want to lose my freshman 15 (errr 35) as normally and healthily as possible and more importantly, to find a way to live the happy life that I deserve. No bingeing, no purging, no running to the point of serious injury, no starving, no extreme resolutions. Just healthy new habits. The muggle diet.

Height: 5'3.5
SW: 143 CW: 136 GW: 110
Imagine trying to drink out of the chamomile cup…

Imagine trying to drink out of the chamomile cup…

(Source: the-more-u-know)

♥ Aug 1st at 3AM / via: becausewecandoit / op: the-more-u-know / tagged: fitblr. tea. health. food. / reblog / 111 notes
greentea-girl: getfitartstudent: Almonds actually have 20% fewer calories than it was once thought! Scientists believe the same is true for other nuts ad legumes, so rejoice fitblrs and peanut butter aficionados! Read all about it here  Best news of the day hehe So peanut butter is now 80 calories per tbs? YES.

greentea-girl:

getfitartstudent:

Almonds actually have 20% fewer calories than it was once thought! Scientists believe the same is true for other nuts ad legumes, so rejoice fitblrs and peanut butter aficionados!

Read all about it here 

Best news of the day hehe

So peanut butter is now 80 calories per tbs? YES.

(Source: health-is-amaranthine)

findvegan: Easy Chocolate Chia Raspberry Pudding

findvegan:

Easy Chocolate Chia Raspberry Pudding

beautifulpicturesofhealthyfood:

Grilled Artichoke Pesto Zucchini Bites…RECIPE

michelinamm: Creamy Avocado Yogurt Dip Yield: Serves 4 This healthy Creamy Avocado Yogurt Dip is simple to make and is great for parties or snack time. Serve with pita chips, tortilla chips, or cut up vegetables. ingredients: 1/2 cup plain fat-free Greek yogurt (I use Chobani) 2 ripe avocados, peeled and seeded 1 clove garlic, minced 3 tablespoons chopped fresh cilantro 1 tablespoon finely chopped seeded jalapeño pepper 2 tablespoons fresh lime juice 1/4 teaspoon ground cumin Salt and ground black pepper, to taste Pita chips, tortilla chips, cut up veggies-for serving directions: 1. Place the yogurt, avocados, garlic, cilantro, jalapeño, lime juice, and cumin in a blender or food processor. Mix until smooth. Season with salt and pepper, to taste. 2. Scrape dip into a serving bowl and serve with pita chips, tortilla chips, or cut up veggies.

michelinamm:

Creamy Avocado Yogurt Dip
Yield: Serves 4
This healthy Creamy Avocado Yogurt Dip is simple to make and is great for parties or snack time. Serve with pita chips, tortilla chips, or cut up vegetables.

ingredients:
1/2 cup plain fat-free Greek yogurt (I use Chobani)
2 ripe avocados, peeled and seeded
1 clove garlic, minced
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped seeded jalapeño pepper
2 tablespoons fresh lime juice
1/4 teaspoon ground cumin
Salt and ground black pepper, to taste
Pita chips, tortilla chips, cut up veggies-for serving

directions:
1. Place the yogurt, avocados, garlic, cilantro, jalapeño, lime juice, and cumin in a blender or food processor. Mix until smooth. Season with salt and pepper, to taste.

2. Scrape dip into a serving bowl and serve with pita chips, tortilla chips, or cut up veggies.

♥ Jul 26th at 12AM / via: ivegotafoodbaby / op: michelinamm / tagged: food. healthy. snack. recipe. / reblog / 37 notes